Caffeine and L-Theanine: [Effects and Benefits]

Neuro Gum has recently been popularized all over social media due to its convenient and effective delivery of focus. What makes it unique is its combination of caffeine and L-theanine. Both studies and direct customer experience have shown this combination leads to an increase in focus with minimal side effects and jitters normally associated with caffeine. In this article, we’ll explore the beneficial properties of Caffeine/L-Theanine combination, and why it could be a valuable addition to your supplement routine.

Enhanced Mental Focus and Alertness

One of the most notable benefits to this combination of supplements is its ability to improve mental focus and alertness. The caffeine in Neuro Gum acts as a central nervous system stimulant, helping to increase alertness and reduce fatigue. On the other hand, L-Theanine is known to have many neuro-chemically relaxing properties. This combination is what contributes to most people calling it a “calm alertness”. Whether you're preparing for an important meeting, studying for an exam, or need a mid-day pick-me-up, caffeine and L-Theanine can give you that edge, without the jittery side effects.

Improved Cognitive Performance

The combination of caffeine and L-theanine in Neuro Gum has been shown to enhance various aspects of cognitive performance. Some recent studies have shown that caffeine and L-Theanine together have a synergistic effect on maximizing cognitive performance, even better than either supplement alone.

Science Behind Caffeine and L-Theanine

Caffeine: The Stimulant

Caffeine, the most popular and widely used stimulant in the world, is primarily found in tea, coffee, and cacao plants. Its cognitive-enhancing effects are due to its mechanism of action in the brain:

1. Caffeine inhibits adenosine receptors, specifically types A1 and A2a in the brain.
2. This inhibition leads to increased levels of cholinergic and dopaminergic transmission.
3. The result is improved levels of attention and alertness.

L-Theanine: The Calming Agent

L-Theanine, an amino acid found most commonly in green tea, black tea, and mushrooms, is popularly known for inducing relaxation without any associative sedative feelings. It’s known for enhancing attention through several different mechanisms:

1. It acts as a glutamate reuptake inhibitor.
2. In the hippocampus, it functions as a competitive low-affinity glutamate receptor antagonist.
3. It has a neuroprotective effect by acting on the gamma-aminobutyric acid (GABA)-A receptors.

The Synergistic Effect

When combined, caffeine and L-theanine create a synergistic effect that can enhance cognitive performance while mitigating some of the potential negative effects of caffeine alone. Taking these two together is one of the best ways to stay alert and focused throughout the day.

Product Options: Caffeine and L-Theanine

If you’re looking to try this out and see how it works for you, we have a handful of excellent options you can easily purchase today! Several products at our store contain both ingredients for convenience. If you’re a person that’s very on top of your supplement regimen, we also have the ingredients available separately for purchase. Here’s a great selection of products below: