Iron is needed by those who live an active athletic lifestyle who burn through stores of iron quickly as well as by women of childbearing age who lose iron each month. Iron can help boost energy and red blood cell levels as well. Nature's Way Ultimate Iron contains 50mg of iron per serving and is gluten free.
Take 2 softgels daily with food.
Serving Size: 2 Softgels
Servings Per Container: 45
Calories 10
Calories from Fat 5
Total Fat 1g
Total Carbohydrate <1g
Protein <1g
Vitamin C (ascorbic acid) 120mg
Folic Acid 400mcg
Vitamin B12 200mcg
Iron 50mg
Liquid Liver Fractions 500mg
*Percent Daily Values (DV) based on a 2,000 calorie diet.
*Daily Value Not Established
Other Ingredients: Soybean Oil, Gelatin, Glycerin, Yellow Beeswax, Soy Lecithin, Purified Water
Store in a cool dry place after opening. This product contains soy.
Abbaspour N, Hurrell R, Kelishadi R. Review on iron and its importance for human health. J Res Med Sci. 2014 Feb;19(2):164-74. PMID: 24778671; PMCID: PMC3999603.
