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Creatine monohydrate is a naturally occurring compound found in small amounts in certain foods like red meat and fish and is also produced by the body. It plays a key role in providing energy to muscles during short bursts of high-intensity activities, such as weightlifting or sprinting. Creatine works by replenishing a molecule called ATP (adenosine triphosphate), which is the primary energy source for muscle contractions. When taken as a supplement, creatine monohydrate is known to enhance strength, increase muscle energy, and support muscle growth. It is one of the most well-researched and safe supplements available, making it a popular choice for athletes and fitness enthusiasts looking to improve their performance and recovery.
For optimal results, take 1 scoop daily as directed by a physician. If you're looking to load up, consume 1 serving (5 grams) four times a day for a total of 20 grams during the loading phase (5 days), mixed with 12-16 ounces of water. For maintenance, a single serving (5 grams) daily with 12-16 ounces of water will suffice.
Serving Size: 1 Scoop (5 Grams)
Servings Per Container: 200
Amount Per Serving
Contains: Creatine Monohydrate: 5g
Hi-Tech Pharmaceuticals is a well-known supplement company that focuses on developing products with high-quality ingredients and innovative formulations. Their creatine monohydrate supplement doesn't just deliver; it excels in promoting lean muscle growth, enhancing strength, and increasing overall size. Even more, it aids in cell volumization and effectively eliminates excess lactic acid in the body. Hi-Tech emphasizes quality control and ensures that their products meet high standards, making them a reliable choice for athletes and fitness enthusiasts seeking science-supported supplements. Elevate your Creatine game by getting your hands on this powerhouse today!
Pregnant or lactating women, diabetics, hypoglycemics, and individuals with known medical conditions should consult a licensed physician and/or pharmacist before starting this product. Please adhere to the recommended dosage and avoid exceeding it.
Delve into the scientific evidence related to Creatine supplementation:
Creatine Supplementation during Pregnancy - Fetal and Neonatal Morbidity Improvement