Life Extension Melatonin (6 Hour Timed Release) 750 mcg 60 Caps

Life Extension Melatonin (6 Hour Timed Release) 750 mcg 60 Caps is formulated to help regulate sleep cycles. All it takes is a small dose of this hormone, found naturally in foods like meats, grains, and vegetables, to promote better sleep. Our internal clock is regulated by melatonin, which is highest during sleep. This product's timed-release formula ensures optimal levels of melatonin for six hours. In addition to promoting better sleep, melatonin offers further benefits, such as improving immune function, slowing the aging process, reducing headaches, and preventing certain types of cancer. Directions: Take one (1) capsule 30 to 60 minutes before bedtime, or as directed by your healthcare practitioner. It is suggested to take this product with juice or water. Ingredients: Serving Size: 1 Capsule, Servings Per Container: 60, Amount Per Serving: Melatonin 750mcg.