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Life Extension 400 mg SAMe TV Doctor Recommended

This SAMe supplement provides 400 mg per tab. TV Doctor recommends taking 400-800 mg of SAMe per day for women looking to boost their mood and energy levels. SAMe (S-adenosylmethionine) is an amino acid synthesized in the body and plays a role in several important pathways: methylation, synthesis of polyamines, and trans-sulfuration. It also helps synthesize neurotransmitters like dopamine and serotonin, and works to support acetylcholine levels and cognitive function. SAMe levels can become depleted with age and illness, so supplementing with SAMe, along with folate, trimethylglycine, and vitamins B6 and B12, may be beneficial. In 2002, SAMe was evaluated by a U.S. Department of Health and Human Services and found to help maintain stable mood and joint function

 

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