Now Foods Hi-Lignan Flax Oil Organic 12 Oz

Flax Seed Oil Liquid

Looking for a plant-based source of omega-3 fatty acids? NOW Foods Organic Flax Seed Oil Liquid is a cold-pressed and unrefined oil, providing a rich source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports heart health, brain function, and overall wellness. This organic flaxseed oil is a versatile addition to your diet, perfect for drizzling over salads, mixing into smoothies, or incorporating into other recipes to enhance your intake of beneficial fatty acids.

Highlights

• Organic, cold-pressed, and unrefined flax seed oil
• Rich in omega-3 fatty acids (ALA)
• Supports heart health and brain function
• Ideal for drizzling, smoothies, or recipes

Directions & Dosage

Take 1 tablespoon 1 to 2 times daily, preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt and protein shakes; it can also be used in place of butter on rice, potatoes or toast